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	<title>All About Food Storage &#187; disaster</title>
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	<description>Simple and Healthy Food Storage Ideas</description>
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		<title>Update Your 72 Hour Kits</title>
		<link>http://allaboutfoodstorage.com/2009/04/update-your-72-hour-kits/</link>
		<comments>http://allaboutfoodstorage.com/2009/04/update-your-72-hour-kits/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 16:47:14 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Preparedness Ideas]]></category>
		<category><![CDATA[72 hour kits]]></category>
		<category><![CDATA[disaster]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[preparedness]]></category>
		<category><![CDATA[Water Storage]]></category>

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		<description><![CDATA[Water storage and 72 hour kits should be treated or rotated once a year. It&#8217;s easy to forget to do this, so  many families coordinate these chores with General Conference to make it easier to remember.  I had to laugh when I read online about a woman who was advising others not to store pop-top fruit cups [...]]]></description>
			<content:encoded><![CDATA[<p>Water storage and 72 hour kits should be treated or rotated once a year. It&#8217;s easy to forget to do this, so  many families coordinate these chores with General Conference to make it easier to remember.  I had to laugh when I read online about a woman who was advising others not to store pop-top fruit cups in 72 hour kits.  The pop-top lids weren&#8217;t the problem.  Her fruit cups had exploded when she checked her kits&#8230;3 years later.  The canned items that we store in these kits aren&#8217;t meant to last long-term, so we have to update them in order to have edible food in an emergency.  If you are updating your 72 hour kits, here is a sample menu for simple items to include:</p>
<p><strong><span style="text-decoration: underline;">DAY 1</span></strong></p>
<p><strong>Breakfast:</strong></p>
<p>(1) Granola Bar</p>
<p>(1) Hot Chocolate packet</p>
<p><strong>Lunch:</strong></p>
<p>(1) Beef Jerky</p>
<p>(1) Apple Cider drink packet</p>
<p><strong>Dinner:</strong></p>
<p>(1) Beanee Weenee</p>
<p>(3) Crackers</p>
<p><strong>Snack:</strong></p>
<p>(6) Candies</p>
<p>(3) Sticks of Gum</p>
<p><strong><span style="text-decoration: underline;">DAY 2</span></strong></p>
<p><strong>Breakfast:</strong></p>
<p>(1) Cereal Bar</p>
<p>(1) Hot Chocolate packet</p>
<p><strong>Lunch:</strong></p>
<p>Peanuts</p>
<p>Fruit Snack</p>
<p><strong>Dinner:</strong></p>
<p>(1) Cup of Soup</p>
<p>(3) Crackers</p>
<p><strong>Snack:</strong></p>
<p>(6) Candies</p>
<p>(3) Sticks of Gum</p>
<p><strong><span style="text-decoration: underline;">DAY 3</span></strong></p>
<p><strong>Breakfast:</strong></p>
<p>(1) Box of Raisins</p>
<p>(1) Instant Oatmeal</p>
<p>(1) Hot Chocolate packet</p>
<p><strong>Lunch:</strong></p>
<p>(1) Cup of Soup</p>
<p>(1) Can of Juice</p>
<p><strong>Dinner:</strong></p>
<p>(1) Cup of Soup</p>
<p>(1) Fruit Roll-up</p>
<p><strong>Snack:</strong></p>
<p>(6) Candies</p>
<p>(3) Sticks of Gum</p>
<p><strong>Add 2 liters of water to each kit.  Include cups to use with drink packets.</strong>  We have our kits in a large plastic storage container so that an adult can grab them all at once.  Many families use backpacks to store their kits.  Just find something portable and closed so that family members don&#8217;t pilfer pieces of the kits throughout the year.  We tease our kids, telling them that if they eat their candy and gum we&#8217;re not sharing ours during the crisis.</p>
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