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	<title>All About Food Storage</title>
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	<link>http://allaboutfoodstorage.com</link>
	<description>Simple and Healthy Food Storage Ideas</description>
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		<title>All About Food Storage &#8220;Spicy&#8221; September Giveaway!</title>
		<link>http://allaboutfoodstorage.com/2010/08/all-about-food-storage-spicy-september-giveaway/</link>
		<comments>http://allaboutfoodstorage.com/2010/08/all-about-food-storage-spicy-september-giveaway/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:41:22 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Methods]]></category>
		<category><![CDATA[food storage cookbook]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1112</guid>
		<description><![CDATA[
All About Food Storage has joined the Parade of Giveaways at Food Storage Made Easy.  Be sure to enter to win this fun prize to stock your cupboard with spices for holiday baking and cozy meals. I think spices are an essential part of food storage because they add flavor and variety to basic ingredients!
Here&#8217;s what you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<div><a href="http://foodstoragemadeeasy.net/parade-of-giveaways"><img src="http://foodstoragemadeeasy.net/fsme/images/paradesponsor.png" alt="" /></a></div>
<p><strong>All About Food Storage</strong> has joined the Parade of Giveaways at <a href="www.foodstoragemadeeasy.net" target="_blank"><strong>Food Storage Made Easy</strong></a>.  Be sure to enter to win this fun prize to stock your cupboard with spices for holiday baking and cozy meals. I think spices are an essential part of food storage because they add flavor and variety to basic ingredients!</p>
<p>Here&#8217;s what you&#8217;ll win:</p>
<p>One <strong>large</strong>, bulk <span style="text-decoration: underline;">1-lb. bag</span> of <strong>EACH</strong> of these fresh, fragrant spices and spice blends (from Alison&#8217;s Pantry):</p>
<ul>
<li>Apple Pie Spice</li>
<li>Pumpkin Pie Spice</li>
<li>Chili Seasoning Mix</li>
<li>Hearty Bean Seasoning</li>
<li>Ole’ Taco Seasoning</li>
<li>Savory Stew Seasoning</li>
<li>Spanish Rice Seasoning</li>
<li>and Rosemary &amp; Garlic Seasoning</li>
</ul>
<p>Plus, a 120+ page cookbook, <span style="text-decoration: underline;">Simple Recipes Using Food Storage,</span> with great recipes, tips, and conversions. <strong>Total value: over $50.</strong></p>
<div id="attachment_540" class="wp-caption aligncenter" style="width: 224px"><a href="http://allaboutfoodstorage.com/wp-content/uploads/2009/07/simple-recipes.jpg"><img class="size-full wp-image-540" title="simple recipes" src="http://allaboutfoodstorage.com/wp-content/uploads/2009/07/simple-recipes.jpg" alt="Handy resource full of food storage recipes, tips and conversions!" width="214" height="318" /></a><p class="wp-caption-text">Handy resource full of food storage recipes, tips and conversions!</p></div>
<p>How do you enter?  It&#8217;s soooo easy!</p>
<ul>
<li>&#8220;Like&#8221; the All About Food Storage Facebook Page, and/ or</li>
<li>Comment on this post</li>
</ul>
<p>You can enter your name twice for the giveaway.  The contest begins September 1st (don&#8217;t post until tomorrow) and runs through September 30th. The winner will be announced here and on the Food Storage Made Easy site on October 1st. This giveaway is limited to residents of the United States.</p>
<p><strong>GOOD LUCK!</strong></p>
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			<wfw:commentRss>http://allaboutfoodstorage.com/2010/08/all-about-food-storage-spicy-september-giveaway/feed/</wfw:commentRss>
		<slash:comments>126</slash:comments>
		</item>
		<item>
		<title>Great Giveaway Coming Soon!</title>
		<link>http://allaboutfoodstorage.com/2010/08/great-giveaway-coming-soon/</link>
		<comments>http://allaboutfoodstorage.com/2010/08/great-giveaway-coming-soon/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 19:15:58 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Methods]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[food storage]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1103</guid>
		<description><![CDATA[
I&#8217;m joining in on the fun!  Check back September 1st to learn more about how to win a great prize package from All About Food Storage as part of the Parade of Giveaways hosted by Food Storage Made Easy. Just a week away&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/AllAboutFood-Storage.jpg"><img class="aligncenter size-full wp-image-1104" title="AllAboutFood Storage" src="http://allaboutfoodstorage.com/wp-content/uploads/AllAboutFood-Storage.jpg" alt="AllAboutFood Storage" width="154" height="154" /></a><a href="http://allaboutfoodstorage.com/wp-content/uploads/pog1.png"><img class="aligncenter size-full wp-image-1105" title="pog1" src="http://allaboutfoodstorage.com/wp-content/uploads/pog1.png" alt="pog1" width="165" height="140" /></a></p>
<p>I&#8217;m joining in on the fun!  Check back September 1st to learn more about how to win a great prize package from All About Food Storage as part of the Parade of Giveaways hosted by <a href="www.foodstoragemadeeasy.net" target="_blank">Food Storage Made Easy</a>. Just a week away&#8230;</p>
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			<wfw:commentRss>http://allaboutfoodstorage.com/2010/08/great-giveaway-coming-soon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Great Resource for Nonfat Dry Milk Recipes and Nutritional Info</title>
		<link>http://allaboutfoodstorage.com/2010/08/nonfat-dry-milk-recipes/</link>
		<comments>http://allaboutfoodstorage.com/2010/08/nonfat-dry-milk-recipes/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 05:09:48 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Recipes]]></category>
		<category><![CDATA[nonfat dry milk]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1100</guid>
		<description><![CDATA[I stumbled upon a wonderful handout on nonfat dry milk created by the Washington State Dairy Board.  It is a very comprehensive booklet with everything you&#8217;ll ever need to know about powdered milk, including the health benefits of dry milk, storage, and suggestions for use.  It also includes some great recipes to rotate your dry milk [...]]]></description>
			<content:encoded><![CDATA[<p>I stumbled upon a wonderful handout on nonfat dry milk created by the Washington State Dairy Board.  It is a very comprehensive booklet with everything you&#8217;ll ever need to know about powdered milk, including the health benefits of dry milk, storage, and suggestions for use.  It also includes some great recipes to rotate your dry milk storage if you&#8217;ve found that you&#8217;re not using it up quickly enough.  Click <a title="Nonfat Dry Milk Booklet" href="https://fortress.wa.gov/ga/apps/Food/MiscFiles/Nonfat%20Powder%20Milk%20Recipes.pdf" target="_blank">here</a> to download a copy for your food storage files!</p>
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			<wfw:commentRss>http://allaboutfoodstorage.com/2010/08/nonfat-dry-milk-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BEST Zucchini Bread Recipe</title>
		<link>http://allaboutfoodstorage.com/2010/07/best-zucchini-bread-recipe/</link>
		<comments>http://allaboutfoodstorage.com/2010/07/best-zucchini-bread-recipe/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:22:38 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Recipes]]></category>
		<category><![CDATA[Test Kitchen]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1098</guid>
		<description><![CDATA[It&#8217;s zucchini harvest time, and if you&#8217;re tired of your standard zucchini bread recipe, this is the recipe to pull you from your rut.  I love zucchini bread and I have tried recipes that include everything from bananas to chocolate, but this zucchini bread recipe (from my friend, Tammy) is my definitive favorite. Even with [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_558" class="wp-caption aligncenter" style="width: 650px"><a href="http://allaboutfoodstorage.com/wp-content/uploads/2009/07/zucchini-bread.jpg"><img class="size-full wp-image-558" title="zucchini bread" src="http://allaboutfoodstorage.com/wp-content/uploads/2009/07/zucchini-bread.jpg" alt="Lemon zest and allspice set this recipe apart!" width="640" height="341" /></a><p class="wp-caption-text">Lemon zest and allspice set this recipe apart!</p></div>
<p>It&#8217;s zucchini harvest time, and if you&#8217;re tired of your standard zucchini bread recipe, this is the recipe to pull you from your rut.  I love zucchini bread and I have tried recipes that include everything from bananas to chocolate, but this zucchini bread recipe (from my friend, Tammy) is my definitive favorite. Even with the addition of healthier whole wheat flour, this bread stays moist and the flavor from the lemon zest and spices is unbeatable! I’m including the original recipe, and then my notes to make it even healthier.</p>
<p><strong><span style="text-decoration: underline;">BEST ZUCCHINI BREAD</span></strong></p>
<p>1 1/4 c. whole wheat flour</p>
<p>1 1/4 c. all-purpose (white) flour</p>
<p>1 tsp. salt</p>
<p>1 tsp. baking soda</p>
<p>1 tsp. baking powder</p>
<p>1/2 tsp. ginger</p>
<p>1/4 tsp. allspice</p>
<p>1/4 tsp. clove</p>
<p>2 1/2 c. zucchini, shredded (about 3 medium zucchini)</p>
<p>1 c. pecans, chopped</p>
<p>4 eggs (or 1/4 c. powdered eggs + 1/2 c. water)</p>
<p>1 1/2 c. granulated sugar</p>
<p>1/2 c. brown sugar</p>
<p>1 c. oil</p>
<p>1 tsp. lemon zest</p>
<p>Measure and sift together the first eight dry ingredients and set aside. In a large mixing bowl, add eggs, sugars and oil. Blend thoroughly. Slowly add the dry ingredients to the egg mixture while stirring. Scrape down the sides of the bowl and fold in zucchini, pecans and lemon zest. Pour batter into two greased 8 or 9 inch loaf pans and bake at 350 degrees for 1 hour.</p>
<p>NOTES: To make this recipe healthier (but just as tasty!), I cut the oil measurement in half with applesauce (1/2 c. oil + 1/2 c. applesauce), leave out 1/2 cup of the white sugar, and use 1 cup liquid eggs (like Eggbeaters). To save time, sometimes I substitute 1 tsp. of pumpkin pie spice in place of the ginger, allspice and clove. If your garden produced more yellow squash than zucchini, you can subsitute part or all of the zucchini with shredded yellow squash (I cut the squash in fourths, length-wise, and remove the seeds before shredding.) with virtually no difference in taste. I like to use my food processor to shred the zucchini because it keeps the zucchini from getting soggy the way it does when grated by hand.</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Canning Projects</title>
		<link>http://allaboutfoodstorage.com/2010/07/canning-projects/</link>
		<comments>http://allaboutfoodstorage.com/2010/07/canning-projects/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 04:46:37 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Canning & Preserving]]></category>
		<category><![CDATA[Food Storage Recipes]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[food storage]]></category>
		<category><![CDATA[pickling]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1096</guid>
		<description><![CDATA[I&#8217;m planning a canning day for berry syrup and some pickling.  If you have any favorite recipes to share, please do.  I&#8217;m looking for a syrup that&#8217;s a little bit chunky and somewhere in between syrup and pie filling.
I&#8217;ll post photos and recipes soon!
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m planning a canning day for berry syrup and some pickling.  If you have any favorite recipes to share, please do.  I&#8217;m looking for a syrup that&#8217;s a little bit chunky and somewhere in between syrup and pie filling.</p>
<p>I&#8217;ll post photos and recipes soon!</p>
<div class="fullcircle-social-links" style="display: block;"></div><div style="clear: both;"></div>]]></content:encoded>
			<wfw:commentRss>http://allaboutfoodstorage.com/2010/07/canning-projects/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dehydrating Fruits and Vegetables</title>
		<link>http://allaboutfoodstorage.com/2010/07/dehydrating-fruits-and-vegetables/</link>
		<comments>http://allaboutfoodstorage.com/2010/07/dehydrating-fruits-and-vegetables/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 04:42:34 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Methods]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1093</guid>
		<description><![CDATA[ 

If your garden harvest is bountiful this year, you&#8217;ll love these handy charts for dehydrating fruits and vegetables. Just click below for the links with helpful preparation tips and drying times:
FRUITS
VEGETABLES
I love the idea of home-grown, DIY food storage!
]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/dehydrated-apples.jpg"><img class="aligncenter size-full wp-image-1094" title="dehydrated apples" src="http://allaboutfoodstorage.com/wp-content/uploads/dehydrated-apples.jpg" alt="dehydrated apples" width="386" height="336" /></a></p>
<p>If your garden harvest is bountiful this year, you&#8217;ll love these handy charts for dehydrating fruits and vegetables. Just click below for the links with helpful preparation tips and drying times:</p>
<p><a href="http://www.budget101.com/drying_fruits.htm" target="_blank">FRUITS</a></p>
<p><a href="http://www.budget101.com/dehydrated-dried-food-mixes/how-dry-veggies-1332.html" target="_blank">VEGETABLES</a></p>
<p>I love the idea of home-grown, DIY food storage!</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Oatmeal Apple Crisp</title>
		<link>http://allaboutfoodstorage.com/2010/04/oatmeal-apple-crisp/</link>
		<comments>http://allaboutfoodstorage.com/2010/04/oatmeal-apple-crisp/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 04:29:17 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Methods]]></category>
		<category><![CDATA[Food Storage Recipes]]></category>
		<category><![CDATA[Ideas for AP Reps]]></category>
		<category><![CDATA[Test Kitchen]]></category>
		<category><![CDATA[apple crisp]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[oats]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1078</guid>
		<description><![CDATA[
I had some Granny Smith apples that were slightly past their prime, so I thought it was a perfect excuse to use some of my food storage oats for something other than oatmeal.  I found this simple Oatmeal Apple Crisp recipe and &#8220;voila!&#8221; the apples were transformed.  I couldn&#8217;t snap the picture fast enough before it was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/Oatmeal-Apple-Crisp.jpg"><img class="size-full wp-image-1079 alignnone" title="Oatmeal Apple Crisp" src="http://allaboutfoodstorage.com/wp-content/uploads/Oatmeal-Apple-Crisp.jpg" alt="Oatmeal Apple Crisp" width="401" height="270" /></a></p>
<p>I had some Granny Smith apples that were slightly past their prime, so I thought it was a perfect excuse to use some of my food storage oats for something other than oatmeal.  I found this simple Oatmeal Apple Crisp recipe and &#8220;voila!&#8221; the apples were transformed.  I couldn&#8217;t snap the picture fast enough before it was being served with scoops of vanilla ice cream.  Since oats will store for 30+ years, in proper conditions, I don&#8217;t think we can have too many ways to use them!</p>
<p>I love that this recipe is fast and easy!  The only change I would make next time  is to add chopped pecans to the topping. </p>
<p><strong><span style="text-decoration: underline;">OATMEAL APPLE CRISP</span></strong></p>
<p>3 C. sliced apples</p>
<p>3 Tbsp. flour</p>
<p>1/4 C. sugar</p>
<p>1/2 tsp. cinnamon (I think Apple Pie Spice is even better)</p>
<p>1/8 tsp. salt</p>
<p>1 Tbsp. water</p>
<p>1/2 C. rolled oats</p>
<p>1/4 tsp. salt</p>
<p>1/4 C. butter (I used Smart Balance)</p>
<p>1/3 C. brown sugar</p>
<p>Combine apples, flour, 1/4 cup sugar, cinnamon, 1/8 tsp. salt and water. Place in a greased casserole dish (I doubled the recipe to fill the 9 x 13 pan).</p>
<p>Cut the remaining ingredients together with a pastry blender and sprinkle over the top of the apple mixture in pan. Bake 35 minutes in 375 degree oven.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Family Home Evening Lesson in a #10 Can</title>
		<link>http://allaboutfoodstorage.com/2010/04/family-home-evening-lesson-in-a-10-can/</link>
		<comments>http://allaboutfoodstorage.com/2010/04/family-home-evening-lesson-in-a-10-can/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:36:45 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Canning & Preserving]]></category>
		<category><![CDATA[Test Kitchen]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1081</guid>
		<description><![CDATA[ 


If you rotate your #10 food storage products, like I do, then you may have found yourself looking for creative uses for your collection of empty #10 cans. (You can&#8217;t bring yourself to throw them out, can you?  Me neither!)
I found this clever idea from www.ldsactivitydays.blogspot.com for a Family Home Evening lesson (complete with treat) in [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/FHE-in-can.jpg"><img class="aligncenter size-full wp-image-1082" title="FHE in can" src="http://allaboutfoodstorage.com/wp-content/uploads/FHE-in-can.jpg" alt="FHE in can" width="320" height="214" /></a></p>
<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/FHE-in-can2.jpg"><img class="aligncenter size-full wp-image-1083" title="FHE in can2" src="http://allaboutfoodstorage.com/wp-content/uploads/FHE-in-can2.jpg" alt="FHE in can2" width="320" height="214" /></a></p>
<p>If you rotate your #10 food storage products, like I do, then you may have found yourself looking for creative uses for your collection of empty #10 cans. (You can&#8217;t bring yourself to throw them out, can you?  Me neither!)</p>
<p>I found this clever idea from <a href="http://www.ldsactivitydays.blogspot.com">www.ldsactivitydays.blogspot.com</a> for a Family Home Evening lesson (complete with treat) in a can.  I was going to save this idea for my Christmas blogs, but I thought if I share it now, you can be watching for cake or brownie mixes on sale to include.  They sealed the cans, but I&#8217;m thinking you can reuse old cans as well. For gift giving, it would be cute to wrap the can in scrapbook paper and ribbons, etc.</p>
<p>Click <a href="http://ldsactivitydayideas.blogspot.com/2010/01/fhe-in-candone.html" target="_blank"><strong>HERE</strong></a> for the instructions and links for the lesson.  If you try this fun gift idea, I&#8217;d love to hear about the lesson and treats you use, or how you decorate your cans.  Please post your ideas!</p>
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			<wfw:commentRss>http://allaboutfoodstorage.com/2010/04/family-home-evening-lesson-in-a-10-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Food Storage Elegance: Cornmeal Crepes</title>
		<link>http://allaboutfoodstorage.com/2010/04/food-storage-elegance-cornmeal-crepes/</link>
		<comments>http://allaboutfoodstorage.com/2010/04/food-storage-elegance-cornmeal-crepes/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:25:59 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Methods]]></category>
		<category><![CDATA[Food Storage Recipes]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[crepes]]></category>
		<category><![CDATA[jam]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1072</guid>
		<description><![CDATA[
After my post on Strawberry Filled Crepes, I received a comment from a webmaster whose site is devoted to everything you&#8217;d ever want to know about crepes. When I perused her site, World of Crepes, I found a fun recipe that I think my fellow food storage junkies will appreciate.  A couple of years ago I bought [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/cornmeal-crepes.jpg"><img class="aligncenter size-full wp-image-1073" title="cornmeal-crepes" src="http://allaboutfoodstorage.com/wp-content/uploads/cornmeal-crepes.jpg" alt="cornmeal-crepes" width="312" height="234" /></a></p>
<p>After my post on Strawberry Filled Crepes, I received a comment from a webmaster whose site is devoted to everything you&#8217;d ever want to know about crepes. When I perused her site, <a href="http://www.world-of-crepes.com" target="_blank">World of Crepes</a>, I found a fun recipe that I think my fellow food storage junkies will appreciate.  A couple of years ago I bought WAY too much cornmeal for our food storage, and I&#8217;ve been trying to find non-cornbread recipes to use it up ever since. World of Crepe&#8217;s recipe for <a href="http://www.world-of-crepes.com/crepe-batter-recipe-4.html" target="_blank">Cornmeal Crepes </a> looks delicious (you can see for yourself from their photo). Fill them with a hearty chili, or chicken with an herbed white sauce and they&#8217;ll make a satisfying meal.</p>
<p>Crepes can be filled with another food storage surplus as well.  If you&#8217;ve made too much jam (again), bake a batch of crepes and enjoy them for breakfast or dessert with a generous smear of jam and a sprinkling of powdered sugar.</p>
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		<title>A &#8220;Food Storage&#8221; Cookbook for Health-Nuts&#8230;Like Me</title>
		<link>http://allaboutfoodstorage.com/2010/04/a-food-storage-cookbook-for-health-nuts-like-me/</link>
		<comments>http://allaboutfoodstorage.com/2010/04/a-food-storage-cookbook-for-health-nuts-like-me/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 04:11:21 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Food Storage Recipes]]></category>
		<category><![CDATA[Preparedness Ideas]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Diet Rebel's Cookbook]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://allaboutfoodstorage.com/?p=1069</guid>
		<description><![CDATA[
I&#8217;m still addicted to M&#38;M&#8217;s, so maybe I&#8217;m not a true health nut, but I LOVE this fresh approach to cooking with whole grains and other natural ingredients. I was fortunate enough to receive a sample copy of The Diet Rebel&#8217;s Cookbook: Eating Clean and Green from one of its authors, Jillayne Clements, and from [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://allaboutfoodstorage.com/wp-content/uploads/Diet-Rebel.jpg"><img class="aligncenter size-full wp-image-1070" title="Diet Rebel" src="http://allaboutfoodstorage.com/wp-content/uploads/Diet-Rebel.jpg" alt="Diet Rebel" width="300" height="300" /></a></p>
<p>I&#8217;m still addicted to M&amp;M&#8217;s, so maybe I&#8217;m not a true health nut, but I LOVE this fresh approach to cooking with whole grains and other natural ingredients. I was fortunate enough to receive a sample copy of <a href="http://www.amazon.com/gp/product/1599553619/ref=s9_simh_gw_p14_i1?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=center-2&amp;pf_rd_r=1FEZCD37H22GEADW3AAM&amp;pf_rd_t=101&amp;pf_rd_p=470938631&amp;pf_rd_i=507846" target="_blank">The Diet Rebel&#8217;s Cookbook: Eating Clean and Green</a> from one of its authors,<a href="http://www.jillayneclements.com" target="_blank"> Jillayne Clements</a>, and from the day I skimmed through it, I haven&#8217;t been able to stop talking about it.  (My Facebook friends will attest.)  I relate to the authors (Michelle Stewart co-authored the book) quest to find truth amidst all the conflicting information on diet and nutrition.   I agree with Clements and Stewart that diet and health are strongly correlated and that good health can be found, and bad health often reversed, with a healthy, natural diet.  I haven&#8217;t advanced to the level of commitment shown by Jillayne and Michelle, but reading The Diet Rebel&#8217;s Cookbook makes me want to! </p>
<p>Food storage enthusiasts, who are also into healthier eating will really appreciate that the authors have included an extensive one-year food storage list that includes products like brown rice, quinoa, and agave nectar in addition to more typical food and non-food items.  There are nice step by step instructions for sprouting and dehydrating.  I always skip right to the recipes in a cookbook like this one, but I found myself thoroughly enjoying my trip back to the front of the book to absorb all of the fantastic information on nutrition, healthy food preparation and &#8220;God&#8217;s recipe for health.&#8221;  I love that this cookbook offers this mini-education on healthier living  in addition to a mouthwatering collection of recipes.  Those who want to eat healthier without going to extremes will like that the ingredients for most of the recipes are familiar (there <em>are</em> a lot of sprouted ingredients, but Clements and Stewart make it seem easy to incorporate sprouting into your cooking), and the authors aren&#8217;t vegan!</p>
<p>I had been experimenting with recipes to find a soft caramel corn recipe that used agave nectar, and was giddy to see that Diet Rebel included one.  Jillayne has given me permission to share a recipe with All About Food Storage readers.  I hope you enjoy it, and that you pick up<a href="http://www.amazon.com/gp/product/1599553619/ref=s9_simh_gw_p14_i1?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=center-2&amp;pf_rd_r=1FEZCD37H22GEADW3AAM&amp;pf_rd_t=101&amp;pf_rd_p=470938631&amp;pf_rd_i=507846" target="_blank"> The Diet Rebel&#8217;s Cookbook: Eating Clean and Green </a>for a fun new take on cooking with food storage and other whole foods.</p>
<p><strong><span style="text-decoration: underline;">LOADED BURRITOS</span></strong></p>
<p>6 large sprouted wheat tortillas</p>
<p>8 oz. hamburger, cooked</p>
<p>1 c. sprouted and cooked beans</p>
<p>1 c. brown rice, precooked</p>
<p>1/2 c. frozen corn, thawed</p>
<p>handful of fresh cilantro, minced</p>
<p>1 medium tomato, chopped</p>
<p>1 medium onion, diced</p>
<p>2 cloves garlic, minced</p>
<p>1 Tbsp. chili powder</p>
<p>3/4 tsp. sea salt</p>
<p>6 oz. raw shredded cheese</p>
<p>Garnishes:</p>
<p>tomatoes, chopped</p>
<p>lettuce, thinly sliced</p>
<p>sour cream</p>
<p>salsa</p>
<p>Spread the tortillas in a single layer on a cookie sheet and warm in a 250 degree oven for 2 minutes. Promptly remove from oven, stack the tortillas on top of one another, and wrap them in a towel or placed them in a tortilla warmer with a lid until needed. When ready, layer all the remaining ingredients in each tortilla one at a time. Roll them up, then wrap each individual burrito in aluminum foil. They can either be baked at 350 degrees for 30 minutes and served, or frozen for quick and easy lunches or dinners.  If they are frozen, increase the bake time to 55 minutes.</p>
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