Comments on: White: The Better Wheat http://allaboutfoodstorage.com/archives/12 Food Storage and Preparedness Community Wed, 07 Jan 2009 02:42:25 +0000 http://wordpress.org/?v=2.2.2 By: Terrie http://allaboutfoodstorage.com/archives/12#comment-7 Terrie Tue, 16 Oct 2007 16:43:58 +0000 http://allaboutfoodstorage.com/archives/12#comment-7 I love the white wheat in all my basic recipes. I just want to share my pancake recipe with you that my family loves. It's so healthy and yummy. Whole Wheat Pancakes Blend together in blender: 1 cup skim milk 1 heaping cup ground white wheat flour Add: 1/2 cup more skim milk 1/4 cup Canola oil 1/4 cup applesauce 1 egg 1/2 tsp. salt 1 Tbsp. of ground flax meal Blend well and then add 3 tsp. of baking powder and blend again. pour onto hot griddle that you've sprayed with Pam to cook. Home Made Maple Syrup 2 cups of water 2 cups of white sugar 2 cups of brown sugar Bring this to a boil and then add 1/2 tsp. Maple flavoring and it is done! I love the white wheat in all my basic recipes. I just want to share my pancake recipe with you that my family loves. It’s so healthy and yummy.

Whole Wheat Pancakes

Blend together in blender:
1 cup skim milk
1 heaping cup ground white wheat flour

Add:
1/2 cup more skim milk
1/4 cup Canola oil
1/4 cup applesauce
1 egg
1/2 tsp. salt
1 Tbsp. of ground flax meal

Blend well and then add 3 tsp. of baking powder and blend again.

pour onto hot griddle that you’ve sprayed with Pam to cook.

Home Made Maple Syrup

2 cups of water
2 cups of white sugar
2 cups of brown sugar
Bring this to a boil and then add 1/2 tsp. Maple flavoring and it is done!

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